About TouchFederation of International Touch (F.I.T.) rules apply unless otherwise stated. For detailed rules please see the FIT website.
- There are 6 players on each side - for Mixed Touch a team has 3 male and 3 female players on the pitch at any given time.
- The pitch is rectangular in shape (approx 50m x 70m) with a score zone at each end
- The Referee tosses a coin to determine which team starts as the attacking team. The team winning the toss gets to:
- Start with the ball
- Choose which score line they attack in the first half (this changes at half time)
- Choose which substitution box they use for the duration of the match
